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Mental Health Guide
Create a comprehensive guide on how to maintain mental health, covering definitions, common issues, preventative measures, coping strategies, and how to seek professional help, along with resources for further information. Include evidence-based practices and reference reputable sources.
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**ChatGPT Prompt:**
- Create a comprehensive guide on how to maintain mental health. Include the following sections:
- Definition and importance of mental health.
- Common mental health issues and their symptoms.
- Preventative measures to maintain good mental health.
- Effective coping strategies for stress, anxiety, and depression.
- How to seek professional help and the types of mental health professionals available.
- Tips for supporting friends or family members struggling with mental health issues.
- Include evidence-based practices and reference reputable sources.
- Provide a list of resources including books, websites, and hotlines for further help and information.
Ask me clarifying questions until you are 95% confident you can complete the task successfully. Take a deep breath and take it step by step. Remember to search the internet to retrieve up-to-date information.Related prompts
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